The Winner’s Triangle: A Healthier Alternative to the Drama Triangle In relationship dynamics, people can sometimes fall into unhelpful roles without realising it. The Winner’s Triangle, developed by Acey Choy, offers a healthier alternative to the well-known Drama Triangle described by Stephen Karpman. In the Drama Triangle, people tend to move between three roles: These … Read more

Some of us were raised to believe smacking was “normal”, and many parents carry guilt or confusion around this topic. This isn’t about blame — it’s about what we now know from brain science and attachment research. When a child is hit, their nervous system doesn’t learn a lesson — it learns fear, disconnection, and … Read more