Innertamacy.

“The truth about our intimate relationships is that they can never be any better than our relationship with ourselves. How we are related to ourselves determines not only the choice of the Other but the quality of the relationship. In fact, every intimate relationship tacitly reveals who we were when we commenced it. All relationships, … Read more

Are you a people pleaser?

A businessman went to a yogi, high on the top of a hill. “They say you have the secret to serenity,” the businessman puffed, mopping at his brow. “I have high blood pressure, I am stressed beyond belief, and I am at the end of my rope. Teach me the secret.” The yogi smiled beatifically … Read more

Find a counselor to help with my addiction.

If I find a psychotherapist or counselor, can that help with my addiction? “Being sober is like walking a tight rope across a vast canyon. You look down and see the future: dark, long, filled with moments of excruciating excitement, but ultimately, ending in broken bones, if not death. The thing is, the longer you … Read more

Free Initial Consultation

Having counselling or psychotherapy or talk therapy or adopting selfcare is normal. Arrange for a free initial consultation. No obligation to sign up. Starting to talk to a therapist can open the door to something you’ve not tried before; begin the Process of change that you’ve been desiring for some time. What IS holding you … Read more

Stay Weird

Book in for a free consultation. Www.richardbamfordtherapy.co.uk Counselling. Psychotherapy. Therapy.