Infectious Self.

Yesterday I felt quite rubbish. There’s often lurgies flying around this time of year and the media is awash with what can be done to avoid catching the dreaded Covid-19/Corona virus. With all that in mind and my general meh health and mood, I decided It would be okay to take a day off. Not … Read more

Self-Care-Sunday

By Ellen Bard Start a compliments file. Document the great things people say about you to read later. Scratch off a lurker on your to-do list, something that’s been there for ages and you’ll never do. Change up the way you make decisions. Decide something with your heart if you usually use your head. Or if … Read more